Meditation/Discussion

A meditation practice enables us to get our lives moving in rich, full and meaningful ways.

While some people turn to Tibetan meditation to slow down an increased heart rate or better control their blood pressure, others enjoy the mindfulness, awareness, and reduced stress that come with this practice.

Join us for a guided meditation and discussion on Wednesday evenings 6pm in Maroochydore.

No need to book, entry by donation. See you there!