
REFLECT,REVIVE,RENEW self-care workshop
REFLECT REVIVE RENEWThrough art and self care
Does your work or lifestyle drain your energy?
• Effective methods of self-care • Tools for self expression through crayons, water colours, clay and mandala • Strategies to enhance relaxation • Practical techniques to maintain your energy levels • Reassessing what’s important to you in life Artistic mediums are useful for expression, reflection and insight18th September 20101 day workshop8.30am - 5.30pmRSL Club, 98 Kintail Rd, Applecross$25 (non-profit/art materials & venue hire only)(BOOKING ESSENTIAL)
To book your place or obtain more information contact: Steve Longley 0458 797 300 Carita Viklund 0418 989 949 Roberta Jack 0434 379 337
Courses that enliven and cultivate your body, heart and mind connections |

















